I have been really pleased to take advantage of the discipline that the health programme suggestions inspired and the given time limit. It reduces the feeling of there is always tomorrow. I am very pleased with what I have achieved with the help of Zoe’s...
The January Detox was really good to get me back motivated, the regular check-ins were lovely and summary of the week.
I really enjoyed taking part in the individual coaching programme. I managed to lose 7lb in total. I was made more aware of my food choices, and I have managed to carry them on since. Zoe was really informative and encouraging, with good ideas on recipes etc. The...
Thanks for organising the creative workshop at Ruskin Mill which was very enjoyable. I liked the theme Earth element; it was fun looking in detail at all the flowers and nature in general. Ruskin Mill is the ideal venue for this kind of creative activity. Thanks...
I completed a 30 day Detox Challenge with Zen Pamper and can highly recommend it! Using a holistic approach that engages both the mind and body, I felt a positive change almost immediately. Zoe was encouraging and knowledgable, and provided daily support and advice...
